A 79-year-old grandmother has become an online fitness inspiration. Super fit Bai Jinqin from Tianjin, China, told local ...

As part of the school district’s Power Up Month, students mixed healthy smoothies with stationary bikes in an event to promote wellness and nutrition.

The KenyonFit program opened for the new semester last Monday, offering diverse and fun opportunities for students to stay active.

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...