Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate benefits for brain ...

breathless and exhausted after a workout — but chances are that burst of activity has also left you feeling pretty great too.

Darcie Pervier, a physical therapist and women’s health coach, stretches and exercises every day. Here are four movements ...

Regular physical activity is a must for physical and mental well-being. Also, encouraging physical activity in people with ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

People who maintain or start physical activity of any intensity after receiving a dementia diagnosis may be at a decreased ...

exercise training and habitual physical activity (HPA) during youth. Methods Studies were located through computer searches of Medline, SPORT Discus and personal databases. Systematic reviews of time ...

Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine.

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

HERSHEY, Pa — Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging in everyday physical activity has immediate ...