New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study.Exercising for at least 80 minutes each ...

Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than ...

Biongevity introduces its one-of-a-kind initiatives to promote longevity and healthspan of users across the UAE Dubai, UAE: ...

Gym owners pointed out that physical activity is one of "the most effective ways to reduce the burden on the HSE" ...

Prostate cancer is a common cancer in men in many countries, including the UK. While exercise is beneficial for patients, ...

Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended by the American Heart Association—had a 60 percent lower risk of developing ...

Cavalier King Charles Spaniels thrive on daily walks, which serve the dual purpose of maintaining their physical health and stimulating their minds. A twice-daily 30-minute walk is sufficient for most ...

Exercise can be beneficial for men with prostate cancer - as well as helping prevent it - but there are also three to avoid ...

A Plymouth woman faces an unusual and life-threatening condition that makes exercising a potentially deadly activity for her.

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...