As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...

During the pandemic, I did what many other people did: I bought a stationary bike. I joined the group rides, pushed through the resistance and pedaled my way to better health. A few weeks in, I ...

As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

Ground-breaking new research has found for the first time that the friendly bacteria in the gut can be enhanced to help slow ...

A trial has shown boosting diet with supplements could halt tumour growth in prostate cancer patients - opening the door to a ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Protect your bladder health with these 5 essential health checks. Learn which tests and screenings you need to maintain ...

What used to be a niche treatment for men with legitimate medical conditions has morphed into "youth and vigor" as a ...

Clinton Rogers reflects on prostate cancer recovery, turning 70, and exercise in later life. Read his candid look at ageing, health and keeping fit.

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

In 2025, the FDA approved 73 first-time generic drugs.  Here are the generics and their indication, in order of approval date: Note: The FDA’s information is current as of Dec. 18. 1. Phytonadione ...