After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury.

Try these 5 bed-based core moves to tighten belly overhang after 60, with form tips, sets, and joint-friendly progressions.

India’s javelin star Neeraj Chopra is recovering from a back injury sustained before the World Championships and is focusing ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

Lamar Jackson, who has been battered and bruised throughout the 2025 season, has been the unfortunate embodiment of "that's going to leave a mark." The season began with such promise for Baltimore, ...

Baltimore Ravens quarterback Lamar Jackson was ruled out against the New England Patriots with a back injury in the first half Sunday night. Jackson ran for a short gain coming out of the two-minute ...

Cleveland Browns rookie running back Quinshon Judkins had to be carted off of the field in Week 16. He was carted back to the locker room with his right leg in a brace and was later ruled out of the ...

Louisville basketball's star freshman point guard, Mikel Brown Jr., was a last-minute scratch from Tuesday's loss at No. 23 Tennessee due to a lower back injury. Sophomore Adrian Wooley started in ...

Kam Jones discusses his recovery from a lower back injury Pacers rookie guard Kam Jones hasn't played in a Pacers game yet because of a back injury but played for the Boom on Sunday in Nobiesville ...