Sacrificing your sleep comes with significant risks, particularly concerning your blood sugar levels and the potential for ...

The treatment of sleep disorders in India has evolved significantly over the years, transitioning from basic lifestyle advice ...

Few medications have become as popular and culturally relevant as Ozempic has, but how exactly do it and similar drugs affect ...

The process of breathing was closely analysed by our ancient yoga masters, thereby giving birth to the wisdom of ‘Praanaayaama’. It can help you gain mastery ov ...

It's the middle of the night and suddenly, you're wide awake, unable to go back to sleep. Try these tricks from regular folks ...

Memory lapses aren't always caused by Alzheimer's. Depression, infections or even vitamin deficiencies may be the reason. The ...

Ten years into its journey, the Apple Watch has transformed from a fancy wrist accessory into an indispensable health and ...

Apple Watch Series 10 come with new speakers that support music and podcasts for the first time. To dispel any confusion, its ...