Walking and running both aid fat loss, but neither is inherently superior. Running burns more calories per minute and ...

Referral to catheter ablation should not be delayed until the patient loses weight, say researchers for the PRAGUE-25 trial.

When it comes to daily exercise, Soman likes running, cycling, and walking, which are low-impact exercises that improve ...

We have witnessed weight loss of 13–15% with the glucagon-like peptide-1 (GLP-1) receptor agonist semaglutide and up to 18–23% with the dual GLP-1/glucose-dependent insulinotropic polypeptide (GIP) ...

Working out at home is convenient, but it lacks some of the built-in accountability and motivation you get from the gym. I ...

Lifestyle therapy may not be enough to improve outcomes for patients with HF and obesity, but careful risk evaluation and ...

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

I wrote about the heat and exercising. This week, I will be writing about the importance of hydration. With it being so hot, your body needs more fluids. Remember what I said from last week — if you ...

What men can do now to protect their health later. Men can begin to lose testosterone as early as their 30s, and that decline ...

Welcome back, everyone! It's been a few weeks since my last article about losing weight through the MacroFactor App and ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

Period loss, or amenorrhea, affects approximately 3% to 4% of women of reproductive age. It can be the body’s response to an ...