A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Fast food doesn't have to mean unhealthy food. With a bit of creativity and planning, you can enjoy delicious and nutritious options that will satisfy your hunger in no time.

What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

"Consumers can request low-sodium options at restaurants ... Sandwiches available at a large fast-food chain, meanwhile, have sodium levels that range from 1,100 to 1,800 mg, but for less food ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Developed by UC Santa Cruz chemists, the low-cost process turns used vegetable oil into biodiesel at a temperature lower than ...