From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

A man lost some of his teeth after being attacked from behind and kicked in the face at a Liverpool gym. The attack took ...

As of Nov. 11, you can find this model for under $100 at Amazon ($99.95), saving you $60. This deal covers several colors so ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Manchester City's problems continue to mount at the start of the international break as two players have joined the growing ...

Aston Villa midfielders Boubacar Kamara and Jacob Ramsey are set to be sidelined with respective hamstring injuries over the ...

In a world where relationships are often emphasised, being single offers a unique and powerful opportunity to focus on ...

The three-story, Adirondack-style home is loaded with original wood details as well as an elevator, a wine cellar and a home theater ...

Eat protein since you have to have muscles to support your joints. Get enough sleep. And keep moving. You have to keep moving.” Melanie Radzicki McManus is a freelance writer who specializes in hiking ...

Samsung may release a follow-up to its first-generation ring-shaped health and fitness tracker sooner than it had originally ...