Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

After setting up a scheduled export, you can import your backed up health data at any time by tapping the import data option.

Maddi Cerasuolo said tracking her food intake made her "relationship with food more complicated and stressful." ...

In this article, DANIEL ADAJI explores the different smart fitness technologies that are helping to transform the fitness ...

To start tracking your workouts, you need to access the Exercise app directly on your Fitbit Charge 6. This app is where you ...

You can also try out guided runs, one of the best features of the app, which are trainer-guided runs with instructions and ...

The line between fitness tracker and smartwatch has certainly blurred, but one difference stands out: Price. Fitness trackers ...

Artificial Intelligence (AI), nowadays, is taking part in almost every domain, including health and fitness. Fitness apps ...

Waiting in line to collect the Health Promotion Board (HPB)'s free fitness tracker at an appointed time will soon be a thing ...

More and more South Africans are relying on fitness apps to reach their wellness goals. These are the top 4 currently in use ...