Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

As the leaves turn and autumn approaches, pumpkins are the ideal fruits (yes, they grow from a flower and contain seeds) to ...

PETALING JAYA: With the government intensifying its “War on Sugar”, consumer associations are calling for eateries to label the sugar and calorific content of their food and drinks. Federation ...

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries ... have shown that setting targets regarding sodium ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

There is no magic food for a hangover ... 12% of the DV for sodium. Even better, 2 ounces (60 ml) of pickle juice provides about 16% of the DV. Keep in mind that the sodium content of pickles ...