Cardiovascular disease, sometimes abbreviated as CVD, is the leading cause of death worldwide. It’s a catchall term for heart ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Intimate partner violence (IPV) is a global gendered epidemic that inordinately impacts females. Worldwide, 25-50 per cent of ...

New research indicates that people who contracted COVID-19 early in the pandemic faced a significantly elevated risk of heart ...

Pneumonia, frequently intertwined with cardiovascular disease, escalates the risk of heart complications like heart attacks ...

If losing weight is one of your health goals but a calorie-busting HIIT workout feels daunting, you may be able to avoid the ...

Those have been harmonized and the demand has been met adequately.” To understand the bigger picture of cardiovascular care, ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity ...