Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11 percent, a new study shows.

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Those have been harmonized and the demand has been met adequately.” To understand the bigger picture of cardiovascular care, ...

In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

The research is published in the journal Cardiovascular Medicine ... you do not need to start running marathons to help ...

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...

But we're here to help you cut through the noise - because strength training doesn't have to be complicated. Hailed by experts as one of the best workouts you can do, the science- ...

Cardiovascular disease, sometimes abbreviated as CVD, is the leading cause of death worldwide. It’s a catchall term for heart ...

New research indicates that people who contracted COVID-19 early in the pandemic faced a significantly elevated risk of heart ...