Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

Feeling unmotivated to work out is something everyone experiences from time to time, but it doesn't have to derail your ...

And it looks like trainer Kayla Itsines shares this belief. The trainer and founder of workout app Sweat recently highlighted ...

The lowdown on Villarreal - FC Barcelona Barça take on Villarreal in the Estadio de la Cerámica on Sunday, kick off 6.30pm ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Tim Draxl is an actor and singer. The 42 year-old shares his day on a plate. 10.30am Breakfast is a bowl of fresh banana, ...

Did you find yourself watching City Of Troy’s Southwell workout on Friday and asking why does this matter so much?

We try out reformer pilates which is taking the fitness world by storm with hundreds of new studios popping up across the country.

The Cincinnati Bengals wide receiver is “100 percent” back from the hamstring injury he has been nursing since Sept. 5, and he is planning to play Monday night against the Washington Commanders.

The Nex Playground's $200 MSRP includes the console, power cord, a camera privacy lens, and an HDMI cord. Full game access ...

A sound fitness regimen includes cardiovascular exercise along with strength training, flexibility, and balance exercises.