From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos.

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

Typically considered an older person's disease, this year, about 20 percent of new colorectal cancer diagnoses will happen in people younger than 50.

After Bollywood superstar Salman Khan, now Shah Rukh Khan has received a death threat. He received the threat over a call on ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

That’s because fruit flies can actually lay up to 500 eggs, which hatch in as little as 24 hours, making them hard to get rid of. Luckily, there are natural products that you can use to banish ...

A lot of individuals grapple with the issue of belly fat, a problem that can often be tough to eliminate. Although exercise and a healthy diet are the most dependable approaches to lose belly fat ...