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How To Fight The Battle of the Belly Bulge
There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get ...
Woman who lost 53 kilos, shares positive effects of her weight loss journey: ‘I sleep better, my PCOS is gone’
From sleeping better, to being healthier mentally, here’s how Nikita Phulwani feels better after losing 53 kilos.
5 Best Tabata Workouts To Melt Belly Fat
A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...
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'I’m going try to go into this cancer fight as strong as I can possibly be:' WGN's Mike Lowe shares health journey
Typically considered an older person's disease, this year, about 20 percent of new colorectal cancer diagnoses will happen in people younger than 50.