This recipe for Atlanta-based Bantam & Biddy's gluten-free flour mix can be used to coat fried chicken, shrimp, green tomatoes and more.

A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread ...

This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, an ...

Taste buds can get in the way of eating healthy. Though most often an issue with children, some adults also find it hard to ...