Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

A massive, two-volume coffee table book revisits the heyday of classic Hollywood glamour as seen in Life magazine. By Gilbert Cruz In “On Freedom,” Timothy Snyder looks at what kinds of ...

By Laura Miller Loren Long has illustrated books by Barack Obama, Madonna and Amanda Gorman. His No. 1 best seller, “The Yellow Bus,” took him in a different direction — one that required ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

The “X-Files” and “Sex Education” actress asked women around the world about their sexual fantasies and shares them in the new book “Want.” This splendid new account of the 40th ...

This week, author Tracy Chevalier answers our burning questions, what is she reading now, what book would she take to a desert island, what book gave her the reading bug, and what left her cold?

Therefore, most of us want to know what the best bicep exercises are to build muscle ... A Sport Science graduate and author of three fitness books published by Bloomsbury, Robert has written ...

but exercising consistently can help you lose weight and stay healthier and happier. Here are some tips from a fitness expert that will help you learn how to make exercise a habit.

Deborah Caldwell-Stone, director of the ALA’s Office for Intellectual Freedom Banned Books Week was launched in 1982 in response to a sudden surge in the number of challenges to books in libraries, ...

Every year, ALA's Office for Intellectual Freedom (OIF) compiles a list of the Top 10 Most Challenged Books in order to inform the public about censorship in libraries and schools. The lists are based ...

Spend more time enjoying and less time searching the best Books for Tweens. Our curated list features top-rated Books, whether fun and entertaining or educational and learning-focused. Don't miss out ...