I have the privilege of hosting a book signing event at my gym for an amazing woman named Mary McManus. She authored ...

It doesn’t seem like so long ago when I would race a bicycle more than 30 times in a year, and standing atop the podium afterwards was extremely important to me. So important that I led a life that a ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

When children are very young, they will — even if they’re wiggling — listen when a book is read to them. As they get older, this becomes more difficult, given the distraction of screens and ...

The in-between season offers ample chance to dive into a new book. From easy-breezy reads ideal for the commute to immersive historical epics and novels that transport you to warmer climes ...

Calisthenics are exercises that rely on body weight for resistance. They allow for the development of strength, endurance, flexibility, and coordination. Calisthenics were developed in ancient ...

As well as the promise of autumn, September brings with it a huge array of brilliant new books for every kind of reader. Whether you’re craving critically acclaimed novels, page-turning mysteries, or ...

Looking for a book recommendation? The "GMA" Book Club library is filled with bestselling picks, from novels that transported us to far off places, to characters which have made us see the world in a ...

No matter what kinds of books you like, there's a title coming out this fall that's sure to be just what you're looking for. You may know Elizabeth Arden as the beauty empress who took makeup from ...

Peak publishing season is upon us. This fall offers a bounty of books from prominent authors Danzy Senna, Rachel Kushner, Sally Rooney, Michael Connelly and Richard Price and newcomers Kay ...