WWE superstars Jay Reso aka "Christian Cage" and Adam Copeland aka "Edge" team up to launch Pure Plank, a home fitness brand ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

Do you want to enhance your overall fitness in the comfort of your home? Include the best air bikes to improve your upper and lower body fitness. Unlike traditional stationary bikes, these gym ...

Many personal trainers, doctors and experts will tell you walking can be just as good as many other forms of exercise in ...

THE majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

It’s about being strong enough to feel good and function better. If you don’t have that ability, aging is even harder. He ...

Being able to stand on one leg is a good indicator ... the bird dog exercise to work on core strength. You don't need any special equipment to perform these exercises—simply carve out some time in ...

I’ll never forget flying to my parent’s home in sunny Southern Utah during spring break ... I create a very consistent ...

Descendants of the Baumunks and Browns, the Rogers, Higleys, McCartys, and countless others buried there still call this ...

IT’S that time of year where parents brace themselves for an onslaught of winter bugs. With health bosses warning of a spike ...

A fortune teller read his palm and told him that he had a long lifeline and would survive the war unscathed. On the ...

In his column for CTVNews.ca, personal finance contributor Christopher Liew offers a step-by-step guide on how to make the shift from renting to becoming a homeowner, and what you can start doing ...