Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

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MINNEAPOLIS (WJON News) -- Classical music will meet Rock and Metal once again this spring. The Rock Orchestra by Candlelight ...

Interior designers said there are a few things they don't recommend having in a bedroom, from cool-white bulbs to a bed ...

The good news is that the best way to reduce ... take a walk or run in your neighborhood or use treadmills or stepper ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active lifestyle is key to keeping his symptoms at bay.

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." She swims "whenever there's a body of water around" and boxes as often as ...

"People who cannot uptake structured exercise in the long term, at minimum, it would be very good if they can incorporate ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.