Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...