A dozen members of the Tufts University men's lacrosse team have been diagnosed with a rare and life-threatening muscle ...

If you think a quick 1-10 half pyramid of pull-ups and push-ups is a warm-up, this workout may be perfect for you: ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

Unless you're able to perform hundreds of sit-ups without breaking a sweat, bodyweight movements are all you need to train ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Twelve players were diagnosed with rhabdomyolysis, a potentially life-threatening condition, after the workout, with five ...

A dozen players in all were diagnosed with rhabdomyolysis, a potentially life-threatening injury associated with overexertion ...

District Judge Kevin Mullins, 54, was pronounced dead at the scene. Letcher County Sheriff Shawn M. Stines, 43, was arrested ...

A dozen players were diagnosed with rhabdomyolysis after a “voluntary [and] supervised” 45-minute workout held on Monday.

Twelve members of the Tufts University men's lacrosse team were diagnosed with a medical condition related to extreme ...