Two recruits in the last two years dropped out of the academy after developing rhabdomyolysis, or “rhabdo” — a condition where the byproducts of broken-down muscles enter the bloodstream and can ...

CJ Stroud's mother Kim calls out Texans fan who blamed the quarterback for his lackluster second half against the Lions.

Fitness influencer and model Kayli Ann Phillips has a large following on Instagram. Recently, she shared one of her weight lifting workouts.

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Leonardo DiCaprio surely knows how to make everything grand, may that be his movies or throwing lavish parties. The veteran star, whose birthday falls on November 11, celebrated his 50th birthday on ...

A few star signs have a deep commitment to their career and tend to examine their own progress at work. They also motivate themselves to do better than before.

Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...

Stick around to learn more about the features you’ll want to evaluate before we get into the best treadmill deals available right now. And if you’re shopping around, make sure to come back throughout ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...