From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Of all the Manhattan’s children—and there are many—the Harvard Cocktail is perhaps the most bizarre. But what can we say about the Harvard Cocktail? We know it comes to us from George J.

Yoga may be able to help manage symptoms. PCOS is a common female endocrine disorder that causes a hormonal imbalance, resulting in irregular periods, weight gain, and problems with fertility and ...

“In Alto Urén are the places where the best indigenous healers were trained, it is the Harvard of the Bribris. You have to do a four-night, five-day tour with the desire to connect,” said Roger Blanco ...

As students and faculty return to campus this fall, they are bound to ask: Why is Harvard leadership so white? The change from a year ago is as remarkable as it is striking. It’s not just that ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

After the Supreme Court struck down affirmative action last summer, experts eagerly awaited Harvard’s demographic data for the Class of 2028 — hoping it would give a clear and unambiguous ...