Rather than following a standard vinyasa or Hatha style class, Eleni veers toward a hybrid of ... dynamic styles like Rocket, power and hot yoga are more likely to burn calories than yin. I recommend ...

An international yoga business founder whose chain of yoga studios promoted themselves as “Yoga to the People” has pleaded guilty to a tax charge in a New York federal court. Gregory Gumucio ...

Harder, wetter, and more in the zone, hot pilates benefits include all your favorite muscle-shaking moves, but with a twist.

If you’re looking for dynamic classes where you’ll guaranteed break a sweat, hot yoga studio Flowga ... and grounding classes be it Hatha, Vinyasa or handstands whereas the Mycelium room is for more ...

Yoga may be able to help manage symptoms. PCOS is a common female endocrine disorder that causes a hormonal imbalance, resulting in irregular periods, weight gain, and problems with fertility and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Hence, we're here with 10 daily yoga exercises to do after 50 that will address this age and stage of life. Why is yoga such an excellent addition to your regimen? "As [you] age, [your body] naturally ...

The temperature reached a scorching 113 degrees in Anaheim. A mother is facing charges after her 3-year-old daughter died from being left in a hot car as extreme heat grips Southern California ...

Those looking for a traditional yoga flow — this isn’t the routine for you. Rather than following a standard vinyasa or Hatha style class, Eleni veers toward a hybrid of Pilates principles ...

Twin toddlers Ariel and Avery were found dead in a hot car in Norman, Oklahoma (Picture: Marshall Suter) Twin toddlers were discovered dead inside a hot car after a relative allegedly forgot to ...