LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

For a long time, the VO2 Max value was only of interest to competitive athletes, but today it can be found on many fitness ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

Aries Health Horoscope Today Today will be a good day for your mental as well as physical health. If you were having any skin ...

Calisthenics exercises such as planks, hollow body holds and mountain climbers are great for targeting the deep core.

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

Another standout feature of the Galaxy Ring is that if you wear the ring on your index finger (which is recommended), you can ...

The Planet Fitness Plattsburgh Club in Plattsburgh celebrated its grand re-opening this week following a $1 million ...

In-depth sleep metrics, minimalist design, lightweight, extraordinary battery. Low notes: May be bare-boned for some, very ...