Lizzo shut down rumors her dramatic body transformation was due to Ozempic. The singer said her weight loss was the result of ...

When data-driven fitness devices and personalized supplements work in tandem, the results can be truly transformative. Let's ...

There doesn't seem to be a lot of truth in the idea that narcissism is on the rise, and Dr. Keith Campbell, a narcissism ...

The Garmin Index S2 Smart Scale and Index BPM Smart Blood Pressure Monitor are great additions to a personal health tracking ...

• Oakland County Water Resources Commissioner Jim Nash will share information about invasive species and the RainSmart ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Riverside Health is offering free flu vaccine clinics across Hampton Roads and the Eastern Shore. The drive-thru clinics will accept patients 9 years and older. The clinics will be held on the ...

Fort Monmouth’s new property owners, predominantly locals, are as dedicated to preserving the history of the former U.S. Army ...

With that in mind, there are a couple of things you need to know about how and when to weigh yourself to get consistent ...

Claire Hogle, a golf player and influencer, wowed her followers with photos of herself in stylish golf attire, reminding us ...

Fitness coach Anais Zanotti shares a lot of workout videos on Instagram. Zanotti recently shared some of her favorite upper ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.