The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity. This time of the year, superfoods become especially valuable, offering a ...

Mirel Zaman (she/her) is the health and fitness director at PS ... director at Refinery29 and the senior health editor at Shape magazine. Mirel graduated summa cum laude from Syracuse ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Chandler Plante (she/her) is an assistant health and fitness editor for PS. She has over four years of professional ...

An interview-driven analysis published in the Electronic Markets magazine notes that depending on the ... Research published in the American Journal of Health Promotion also notes that fitness ...

We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t realize that it becomes even more crucial to look after your gut.

Much has been made over the years of King Charles' impressive fitness levels ... helping our shoulders and joint health and improving our core," Chloe says. "Doing pull-ups as we reach our ...

El Moussa, who welcomed her son, Tristan, in January 2023, broke down her exact routine to a toner abdomen, which includes ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.