The Healthy on MSN10h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
Food Republic on MSN1d
Cheaper Protein-Packed Alternatives To Ground Beef
With the price of ground beef soaring, it may be time to start looking at cheaper alternatives. Here are some options that ...
Health.com2d
What Happens to Your Body When You Eat Meat Every Day?
Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.
Is Fake Meat Better for You Than Real Meat?
Plant-based meat products also typically contain some fiber — a nutrient associated with reduced risks of Type 2 diabetes, colorectal cancer and heart disease. An Impossible Burger has five grams, a ...
How to Shop for Safer, Healthier Meat
There’s a lot to figure out as—according to a federal study —meat and poultry contribute to more deaths than any other ...
Orlando nonprofit Hebni Nutrition transforms healthy eating
Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.