We buy almost 80 million ready meals a week in the UK, but the humble microwave can be used for so much more than reheating leftovers and cups of tea. You can microwave lots of quick, homemade ...

Heating carrots or tomatoes in the microwave enhances the bioavailability of carotenoids, a heart-healthy antioxidant ...

Each dish meets our heart-healthy nutrition parameters ... Transform a box of macaroni and cheese for an easy weeknight dinner. Use frozen broccoli, steamed in the microwave, to cut down on prep time.

Mashed Spud-Nots offers a healthy, delicious alternative to potatoes. For convenience, make Spud-Nots with frozen cauliflower ...

These flavorful and nutritious vegetarian dinners are ... t have access to a microwave, you can use reduced-sodium bouillon instead and just add hot water. View Recipe Your co-workers will be jealous ...

If you're trying to save on energy and use your oven less, cooking in the microwave is a great option. What's more, the kitchen gadget can make healthy food quickly, when you know how. Using our ...

Need inspiration for some quick and delicious dinner recipes ... Each dish meets our heart-healthy parameters since they are lower in saturated fat and sodium for a tasty meal that will support ...

The good news for dieters is that there are plenty of healthy meals that are really quite tasty. The best part about a frozen dinner is the convenience: Pop it into a microwave or oven and in no ...

Enter the stoneware microwave steamer; an innovative kitchen tool that promises ... The steamer offers a unique combination ...

In my house, we always try to eat healthy food and keep the ... My favorite equipment for quick meals includes the grill, grill pan, microwave, and toaster oven. Most fresh veggies are simply ...

Heating carrots or tomatoes in the microwave enhances the bioavailability of carotenoids, a heart-healthy antioxidant ... with endless possibilities for cooking meals from scratch.