There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

The company stands out for its commitment to organic and non-GMO ingredients, crafting delicious loaves filled with whole grains, seeds, and nuts ... Dave's Killer Bread can be considered a healthy ...

The antioxidants in sesame seeds also help combat oxidative damage, creating a healthy environment for hair growth. Sesame seeds, which are high in proteins and vitamins, help to strengthen hair by ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Sunflowers are rich in healthy fats ... heart disease and type 2 diabetes. Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag.

With a loaf of the healthiest bread in your kitchen (plus ... are often covered in a variety of nuts and seeds (read: you may ...

With a loaf of the healthiest bread in your ... a variety of nuts and seeds (read: you may want to floss afterward). “Seeded breads can be very nutritious, providing healthy fats, fiber, and ...

Fiber is a key nutrient that fills you up and keeps blood sugar stable, feeds healthy ... bread slices, toping it up with sliced bananas. Drizzle a bit of honey for some sweetness and sprinkle ...

I like to think my kids eat a relatively healthy diet ... slip in – the “multigrain” cereal packed with sugar, the snack bars for break time, the bag of sliced bread bought in a rush ...