Medical News Today10h
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Lose It! on MSN3h
Refined-Grain Alternatives: Easy Whole-Grain Swaps for Every Meal
Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.
Why Doctors Think Colon Cancer Is on the Rise in Gen Z and Millennials
Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...
The Financial Express23h
On the breakfast trail
In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...
Beat the 3pm snack attack with a low-GI diet – plus three easy recipes to get started
A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.
32 practical steps you can take to help your dog lose weight
Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...