Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

A slice of Ezekiel bread has only 80 calories and is packed with micronutrients and macronutrients that will keep you full ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol in just a matter of days.

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

The top wheat flour brands in India have set themselves apart with their quality products, strong brand presence, and ...

Details: 12-ounce bags ($20 to $24) are available at the shops (19700 Vallco Parkway, Cupertino, and 315 S. First St., San ...

The classic kit includes cinchona powder, dried lemongrass, allspice berries and cubeb pepper to be boiled for 25 minutes ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...