It also contains minerals like iron, calcium, selenium, and sodium, along with healthy fatty acids ... “Don’t be fooled by ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

If you've got some unanswered questions about buffets, here are some fascinating facts, including the origin of these ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Kraft Heinz is no longer making its packaged lunch brand Lunchables for low-income students receiving free and reduced-price ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Veterinarians are warning pet owners about the dangers of common Thanksgiving foods for pets and offering tips to keep furry ...