‘WH’ Editors Tested More Than 30 Cross Training Shoes—These Came Out On Top
Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...
Procrastinators, We Got You With These Last-Minute Christmas Gifts
These last-minute gift ideas are some of the most coveted subscriptions, e-gifts, and presents quickly delivered. Add these ...
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If You Hate Intense Workouts, Zone 2 Training Is a More Enjoyable Way to Stay Fit
What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...
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Seen the hype around Pilates and wondering which type is best? Your guide to choosing the right session for you
6. Pilates HIIT What? "Pilates HIIT (short for High-Intensity Interval Training) combines the principles of Pilates with short bursts of intense cardiovascular exercise," explains Luke. Typically ...
Lindsey Vonn Makes Shock Announcement About Olympic Future
Alpine ski racer and Olympic gold medalist Lindsey Vonn is hitting the slopes again. Five years ago, Vonn retired from competitive skiing because of pain in her right knee. Now, seven months after ...