My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

The Met Office has warned that colder weather is on the way from Sunday, with snow likely for parts of the UK. Dr Deborah Lee ...

Chronic fatigue and long Covid remain poorly understood, but Dr Perrin’s unusual techniques are having surprisingly positive ...

Karen Wetzel speaks with PEOPLE about her son Derek Sink's last moments before he was found dead in a Planet Fitness tanning ...

If you have the space and can afford the price tag, I think this is a great investment for anybody who wants to get a ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

What are the best fitness trampolines – sometimes called rebounders – for exercising at home? We bounced tirelessly until we ...

Indianapolis police are investigating a concerning death that occurred at a Planet Fitness gym. Derek Sink was found dead in ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Rachel McClusky, fitness instructor and founder of The Recharge Method, shares her top wellness gifts for the holiday season, ...