Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

As a licensed kinesiologist, Rattle thought that by giving at-risk folks personalized exercises to build their strength and ...

Blake Hudson, 27, told Newsweek wants to encourage people to get out and cheer for strangers in races or "just in regular life." ...

If you find yourself sleepy during your daily activities in your older age, you may need to consider it more than an ...

Read an update about research and development in Asia, including in Singapore, plus health innovation in China by Professor Preethi Kesavan ...

If you’re curious about what was invented the year you were born, RS Components compiled a fascinating list, which we’re ...

Cinnamon is a lot more than just an aromatic spice. Besides being used as a traditional medicine for decades, consuming ...

Fitness expert Jorge Cruise will guide you through this low-impact cardio workout to get your heart pumping in the comfort of your own home. Fitness expert Jorge ... 4:32 After Scott Rider’s diagnosis ...

All you need is a chair and hand towel for this easy workout in your own home. Enjoy this barre class taught by fitness ... 4:32 After Scott Rider’s diagnosis of Parkinson’s disease, the former track ...

6-10 p.m. Nov. 22. Downtown New Port Richey. The Bazaar is a monthly, evening, outdoor market throughout Downtown New Port Richey. The market will feature artisanal artists and makers selling handmade ...

It was a steady ride for Taylor along the Dempster and his support crew, but even with his determination and ability to move ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.