The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

No. 1 Nebraska displayed every skill that’s made it a powerhouse program — the offense attacked every part of the court, defense never gave up on the ball and the fans showed up at the Galen Center.

Have you ever felt winded after climbing a few flights of stairs or carrying groceries from the car? That has to do with your stamina. Similar to mental and physical endurance, stamina is your body’s ...

Testosterone, the primary sex hormone in men, plays a vital role in male reproductive development and function, as well as other functions like bone density and muscle mass. Testosterone levels ...

Nolan Traore’s speed is a weapon. But a weapon isn’t any good if it’s not loaded. The Nets rookie knows it’s not going to be enough just to be quick in the first quarter, but also in the fourth. Not ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

CLEVELAND, Ohio — Known for his toughness and his competitiveness, Guardians pitcher Logan Allen added a dash of quickness to his repertoire in Tuesday’s 4-3 loss to the Royals at Progressive Field.

The odds of winning a major lottery jackpot are astronomically high, with Powerball at 1 in 292.2 million. According to math experts, the only way to increase your chances of winning is to buy more ...

Until recently, VO2 max testing has been inaccessible to most everyday athletes. Unless you had an in with an exercise physiology lab, you had to rely on back-of-the-envelope calculations or wearable ...

Stress management, exercise, and a balanced diet can naturally boost your libido. Discuss persistent low libido with a doctor to uncover and treat potential underlying health concerns. You may also ...

CHARLOTTE, N.C. — Dabo Swinney referred to him as “craftsman” when it comes to running routes. Carolina Panthers wide receiver Adam Thielen used the word “unguardable.” But before Hunter Renfrow was a ...

From coding to hardware, LLMs are speeding up research progress in artificial intelligence. It could be the most important trend in AI today. Last week, Mark Zuckerberg declared that Meta is aiming to ...