Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

What you eat, drink or do before a lipid test can quietly skew cholesterol results. An Apollo doctor explains how dinner, ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Although that study focused on people limiting or avoiding meat, other research has shown that even among omnivores, each ...

Hone Health reports that GLP-1 medications are increasingly prescribed for weight loss and metabolic health, even in those ...

The year started with a change in the way obesity is defined — moving away from using only body mass index (BMI) to a more ...

There are some really easy changes amateur golfers can make that could help lower their handicaps. Golf’s a tough sport, but plenty of players make it even harder on themselves than it needs to be.

President Trump on Friday announced new agreements with nine pharmaceutical manufacturers aimed at reducing certain prescription drug prices. "Starting next year, American drug prices will come down ...