Seasoned child health and nutritional experts have cautioned parents against using body size alone as a measure of a child’s ...

Billie Bhatia has held the same judgement against her body as others have shown towards her. But sport and exercise have been ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Let's be real - solo travel is one of those experiences everyone raves about, but , you might find yourself wondering if all ...

Find out exactly how big the biggest whale on Earth is and why blue whales can grow so huge when they only eat tiny creatures ...

A new health measure shows waist-to-height ratio can judge obesity risk better than BMI. Learn how to use this quick method ...

When hiring a personal trainer, most people expect a ripped physique with visible muscles and toned abs – someone who looks ...

Project 717 is equipped with fold-down bulwarks that open to create deck space comparable to that of a much larger vessel.

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

Malawi Professional Boxing Control Board (MPBCB) president Lonzoe Zimba has advised veteran boxers to avoid youthful fighters ...

Jaelaun Moses is not chasing trends or viral moments. She is a wardrobe stylist first, grounded in strategy, fit, and real ...