The Pittsburgh Steelers lost a key part of their team when tight end Darnell Washington suffered a fractured bone in his arm.

Check out our complete Pokemon GO Pinch Perfect event guide, and learn about the bonuses, timed research, rewards and ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...

Push-ups engage more than just the chest and arms; they work the core muscles intensely. Even 20 reps daily can improve abdominal stability, supporting the spine and reducing the risk of lower back ...

Did the Bears just solve the Tush Push? With the Eagles trailing Chicago 10-9 and driving inside the red zone in the third quarter Friday afternoon, Jalen Hurts and Philadelphia’s offense faced a ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

The inchworm exercise is a simple yet effective movement that can be done anywhere. It works on multiple muscle groups, improving flexibility and strength. The inchworm is a dynamic stretch that ...

Amid South Delhi’s glitter and flashy gym bods is a soul that’s all about pushing boundaries — literally. With strength, determination, and endurance, 41-year-old Rohtash Chaudhary from Khanpur ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...