and it’s only natural that hatha yoga is part of that exploration, says Tiwari: “Increasingly more and more studies are showcasing what the ancient Indian yogis knew centuries ago about the ...

It is specifically tailored for pregnant women in all trimesters. This kind of yoga works your pelvic floor muscles and teaches you breathing exercises that ease labour and delivery. In this version ...

A woman was stripped and paraded naked by a mob in eastern India's Bihar state on the suspicion of killing a man. The mob burned the woman's house, dragged her out on to the street and beat her ...

PALO ALTO, CA (ANI) – Older women suffering from urine incontinence ... with a mean age of 62. In the yoga program, participants learned 16 hatha yoga poses intended to strengthen the pelvic ...

Yoga is an ancient practice derived from Indian philosophy ... Some of these are mentioned in the descriptions below. Hatha yoga is considered the foundation for all yoga styles and refers ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

India's legal system provides crucial protections for women in employment, domestic life, and personal safety. Key laws include the Equal Remuneration Act ensuring equal pay, the PoSH Act against ...

Hatha yoga translates to "discipline of force" in Sanskrit. It is rooted in ancient Hindu spiritual teachings and wasn't officially introduced to America until the late 1800s, when Indian yogi ...

A 21-year-old Indian woman has allegedly killed herself because of constant harassment by her husband over her "dark complexion", police said. Police in Rajasthan state registered a case against ...

Hatha yoga is a form of yoga that involves holding specific body postures, called asanas, to work on muscle strength and connect your mind with your body. Here's what you need to know about Hatha ...

A new study suggests that yoga may also be beneficial for older adults at increased risk for cognitive decline. Researchers conducted a randomized controlled trial with 79 women, at least 50 ... grew ...

There are many types of yoga. Some involve gentle movements, while others can be more physically rigorous. Hatha yoga ... For example, both pregnant women and women in menopause who practice ...