Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

PALO ALTO, CA (ANI) – Older women suffering from urine incontinence ... with a mean age of 62. In the yoga program, participants learned 16 hatha yoga poses intended to strengthen the pelvic ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

The purpose of practising hatha yoga is to prepare your body, mind, and spirit for meditation by calming them. It is a practical form of the ancient Indian yogic discipline that aims to promote mental ...

Today, we’re focused on Indian girls on OnlyFans, the kind whose insatiable lust can’t be ignored. These ladies are going to get down and dirty, and bring you some of the best adult ...

Menopause wellness retreats offer women a holistic approach to navigating this phase, combining relaxation, health education, ...

India's legal system provides crucial protections for women in employment, domestic life, and personal safety. Key laws include the Equal Remuneration Act ensuring equal pay, the PoSH Act against ...

Squadron Leader Mohana Singh makes history as the first woman to fly India's Tejas fighter jet during the 'Tarang Shakti' exercise. (Image: ANI) Squadron Leader Mohana Singh has made history by ...

India’s film Sector 36, and thriller web series IC 814: The Kandahar Hijack have both made it to the weekly list of globally most-watched films and shows on the streaming platform Netflix ...

Indian Prime Minster Narendra Modi speaks on stage at NRG Stadium on September 22, 2019 in Houston, Texas. Sergio Flores—Getty Images On Sept. 22, India’s controversial Prime Minister Narendra ...

Philipsborn's journey from being a German memsahib - a term of respect for white European women in colonial India - to becoming Jamia's Aapa Jaan began in 1933 when she traveled to India after ...