The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

The top court’s order came in the wake of an urgent hearing sought by senior advocate Mukul Rohatgi who appeared for the Isha ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...