The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

One of them is incorporating physical activity. Yoga is a good form of physical activity that can help in reducing your blood pressure levels. Yoga is known to help in curing several health issues or ...

Lunch: Monday, chipped beef or creamed chicken; Tuesday, calico beans or chicken wings; Wednesday, stuffed green peppers or ...

I remeber when I first moved into my dorm at UCSB, I felt completely lost about leaving apart of my identity back home. The ...