Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Warrior Addict The Warrior Mat review: design. The Warrior Mat only comes in one colour which is a shame for those that like ...

So roll out one of the best yoga mats and get ready to work your midsection ... and prepare yourself for the day,” Lawrence explains. “This intermediate class will get you moving with a thorough ...

Classes include exercises that focus on a series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered, ...

Classes include exercises that focus on a series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered, ...

A recent study found a new target for developing a medication to treat atrial fibrillation (AFib or AF) which is the most ...

try these calming yoga poses before bed to increase your sleep. The best part is that anyone can do these basic, yet effective, poses. According to Chloe Kernaghan, co-founder of yoga studio ...

Practising yoga for anxiety problems helps you to connect with your mind, body, and surroundings. Try these yoga poses to keep anxiety at bay. Yoga helps with anxiety as it leads to a relaxed physical ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.

Discover the best deals and offers on top bestselling fitness and sports products during the Amazon Great Indian Festival ...

Intermediate practitioners may begin to use the method while taking a cold shower. As individuals become even more comfortable with the method, they may take ice baths while performing these ...

This repository contains training code for the paper Real-time 2D Multi-Person Pose Estimation on CPU: Lightweight OpenPose. This work heavily optimizes the OpenPose approach to reach real-time ...