Practicing yoga not only boosts flexibility and strength but also fosters a deep connection between body and mind.

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Gregory Gumucio, the founder and co-owner of Yoga to the People, which provided yogis with cheap classes in an atmosphere of ...

An international yoga business founder whose chain of yoga studios promoted themselves as “Yoga to the People” has pleaded ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

Lululemon faces challenges from exposure to China and macroeconomic headwinds, including weak consumer spending. See why LULU ...

Introduction to IYDF: Volunteers introduced IYDF’s mission ... the Future Through the joint efforts of IYDF and the Shri Vishwnath Kanti Devi Institute of Yoga & Naturopathy, this charity event ...

Yoga nidra, for example ... and mental health problems have been rising dramatically since the introduction of smartphones and the pressures of social media. According to the Children's ...

Vajrasana pose is a simple sitting yoga posture that has several possible benefits, such as reducing back pain, improving focus, and helping to manage symptoms of hypertension. Vajrasana gets its ...

Hence, we're here with 10 daily yoga exercises to do after 50 that will address this age and stage of life. Why is yoga such an excellent addition to your regimen? "As [you] age, [your body] naturally ...

Whether you’re passionate about yoga, dealing with back pain, or looking to boost your athletic performance, the ELDOA technique is worth considering. This movement practice focuses on improving ...