The founder of a nationwide yoga business pled guilty to eight years of tax evasion, the United States Attorney’s Office ...

With solid build quality, strong performance and lengthy battery life, Lenovo's midrange convertible is well rounded and a ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

Yoga is one of the simplest and most effective ways to relax before bed. These are the top three accessible yoga poses that ...

Groundbreaking initiative prioritizes wellbeing, boasts success among teammates’ Innovative Air Anglers Program Combines Fly ...

Continue reading to discover 15 poses you can try right now, basic yoga instructions, how to adapt the poses to your needs, and types and styles of classes that are good for beginners. Yoga Poses ...

Mastery of Specific Styles (5-20 years): Within specific styles of yoga, such as Ashtanga or Iyengar, students may reach ...

Lauren Sánchez, Jeff Bezos' fiancée, has published a new children's book. Her former yoga instructor is now saying Sánchez stole the idea from her. In a lawsuit, Alanna Zabel said Sánchez ...

Yoga nidra, for example ... and mental health problems have been rising dramatically since the introduction of smartphones and the pressures of social media. According to the Children's ...

Vajrasana pose is a simple sitting yoga posture that has several possible benefits, such as reducing back pain, improving focus, and helping to manage symptoms of hypertension. Vajrasana gets its ...

A free introductory yoga class is seen asthe perfect opportunity to experience the transformative benefits of yoga with a friendly and experienced teacher. Participants are encouraged to bring ...