One of the nation's best known diet experts has warned shoppers not to choose 'healthy ... Sprouted bread is a type of bread made from ground-up whole grains of the wheat plant that have been ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Weight gain and inflammation are interconnected health concerns often influenced by dietary choices. Chronic inflammation can ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

For bread lovers, switch over to nutrient-dense rye bread - linked to several potential health benefits, including a ...

In the UK, flour is already fortified with calcium carbonate, iron, nicotinic acid or nicotinamide, and thiamine, also known ...

The basic no-knead recipe isn’t exactly no-fuss ... author Doris Grant started making a no-knead dough to encourage women to ...

A deficiency of folic acid during pregnancy can increase the risk of serious problems for babies, known as neural tube ...

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...